Good morning.
I hope it is another beautiful day where you are?
It is beautiful here this morning, and is supposed to be another hot day.
Yesterday I had my steriod injection into my shoulder. Firstly the GP, who was very nice indeed, asked me to do all sorts of actions to see what mobility I had with my shoulder, which of course hurt like hell. He then asked me would I like the steriod injection, and of course my reply was yes please, if he thought it would help me. He said he thought it would.
I had not seen this GP before, and have to say he was very nice indeed and very gentle. We had a laugh about the fact that he got stuck in ireland, due to the Volcanic Ash for a few days whilst visiting his family. This broke the ice somewhat. He then put some local anasthetic into my shoulder, which I was grateful for. The Steriod then went in, which was rather odd, as I could feel it going into my joint. It was actually not as bad as I expected. Friends had told me horror stories. (NOTE to self, never believe friends). It was over with in minutes. I did not feel completely with it, the whole evening, so went to bed hoping for a good nights sleep. That did not happen arghhhhhh. The anasthetic wore off and oh boy the pain set in. Actually it is more of an aching feeling, which never stops, no matter where I put my shoulder and arm. So another crap nights sleep. I am gonna end up with dark rings around my eyes at this rate.
I got up at 7.45am and struggled with dressing. Mutt then got his walk, whilst the other half did something for breakfast. When I say did something, he just put cereal in bowl and made me a cup of tea. I have taken pain killers and will do some of the exercises given to me on a sheet of paper in a while to see how mobile I am. But was told not to overdo it for a couple of days, to allow the steriod to work. With the sun shining, I am going to sit outside and take it wasy I reackon. Of course yes I will be smoothering on the sun cream.
So my advice to you if you ever have to have a steriod injection, is not to worry about it. It is perfectly simple and nothing to worry about. Yes ok, you do get aching afterwards, but if it sorts the problem out, it is a small price to pay. If however after 6 weeks, my shoulder is still not right I have to go back to him. At this moment in time my shoulder is stiff and a little sore, but that should wear off in 24 to 48 hours I am told. Then I should see an improvement. It seems like a good excuse not to do to much today. But I am not exactly good at sitting around doing nothing, so this could be a challenge.
Hi I am Jo…wife, lover, best friend and soulmate to Keith. Lover of all things to do with nature and the canals. I am passionate about the Waterways and its history.
I hope you will join me in my rambles and do please comment – I love to hear from and meet new people in blogland!
Showing posts with label Frozen Shoulder. Show all posts
Showing posts with label Frozen Shoulder. Show all posts
Friday, 4 June 2010
Saturday, 15 May 2010
Sleepy Saturday
Hi folks.
The weekend is here and I wish I could say I felt fantastic, but I don't. I think that I have had a reaction to my Anti-Inflammatories. I feel like I have cotton wool as a brain, my throat is furry and it feels like my heart is pounding out of my chest. So as of this morning I have stopped taking them, until I can speak to a doctor on Monday. This of course will not help with my frozen shoulder, but it is better to be safe than sorry. As for the other half, he is doing really well and still has no pain. Even the stinging when peeing has stopped, which is excellent.
I have done very little today. I visited a friend who has had a foot operation, and watched the F1 qualifying from Monaco, but that is it. Oh I did a wash and then dried it all in the tumble drier. That is as much as my brain and body can cope with today. I actually feel like I could sleep for a week. Thankfully my shoulder is not giving me to to much jip. It is just painful if I try doing to much. There is no chance of me doing my bra strap up, or pulling clothing over my head, but I can manage without doing either for the time being. When you cannot use a limb, it really makes you realise, just how much you rely on it. So I am going to have a sleepy Saturday and hope that I feel more myself tomorrow.
Wednesday, 12 May 2010
Wet Wednesday.
Hi folks.
Well what can I say. It is wet outside, so a day to stay indoors I reckon.
This has been an Election free zone on purpose, because I find it all rather boring. All the coverage has got very Americanised, which may be great for America, but for us Brits it can bore us senseless. On saying that, I did watch the coverage of Gordon Brown resigning last night and of David Cameron taking over the keys of No10. Which although long winded was important news for everyone in the UK and across the world. So when I read that people complained about the coverage, I was a little bemused. It seems some people think that a soap opera is far more important, than who is running this fine country of ours.
"The BBC received over 100 complaints over delaying EastEnders for live coverage of the prime minister resigning, reports claim.
The BBC issued the following statement:
'We apologise for having to postpone EastEnders and appreciate it has a large fanbase who wish to keep up to speed with the lives of Albert Square residents, but as a public broadcaster we have a duty to ensure to public are aware of important news when it happens.'
I fail to see why the BBC felt they had to apologise, when this piece of news was important. Would this 100 people have complained if something had been blown up and it was suddenly reported. I bet not. Isn't it sad, that some people live their lives around the soaps. My first thought to that was GET A LIFE.
Ok rant over.
So here we are it is Wednesday and tomorrow Keith goes into hospital for his exploritory operation, hooray (I shout). I am so hoping that they find the cause of all his extreme pain. But neither of us are holding our breaths. Today we are going to be taking it easy. I need to get a few things organised for him to take with him. At the moment he is down as a day case, so he should be home later in the afternoon if all goes well. I will let you know on that.
I am trying to rest my shoulder, having been told I have a partly Frozen Shoulder. Resting it though is easier said than done, when I am right handed and it is my right shoulder which is affected. I do not have my arm in a sling, which I am told can make it worse. The best position is to let the arm hang naturally, so I am trying to do this as much as possible. Last night I slept with a pillow under my arm, which seemed to help and I will keep taking the tablets. Poor Keith is now having to do the lifting of heavier things for me, which is not helping him any. I am not one to be sitting around, especially when there are a lot of boat jobs that need doing still. But I have to be a good girl otherwise I may suffer for longer, which would not be good. Actually thinking about it. Should I even be typing on here????
If anyone knows can they please let me know ;0)
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